Monday, January 28, 2013

Classes are on Hold this week!

Do to some personal health issues all classes are on hold this week. I hope to restart soon. Carl

Friday, January 18, 2013

Yoga in the Park - Power Yoga DVD set now available!

As many of you know I have been working on a video DVD of our Power Yoga class. It is now finished, I had the final review with the wonderful yogis who made it with me today. The finished product is a 2 DVD set that covers over 100 of the Postures that we do at our class. It is presented in 8 chapters, you can watch or practice with it from beginning to end our simply move to the chapter you want to practice. It is over 2 and a half hours of solid yoga with the same guidance that I give in our classes at the park. Many of you have my audio only DVD, this set gives you the visual that many of you have been looking for. If you are simply looking for a practice DVD or if you are looking to take your practice to a whole new level you should find this new DVD set very helpful. As with all that I do at Yoga in the Park, all of the proceeds from this DVD set will go to the Himalayan Children’s Fund for the education of women in Nepal. If you would like to reserve a set of DVD’s please email me back so I can your reserve your DVD’s. The required donation is $25 for the set, checks should be made out to the Himalayan Children’s Fund, cash is always acceptable as well. If you cannot pick your DVD’s up at class or if you would like your copy mailed, please add $5 for postage and packing and give me your address. I hope you will enjoy these DVD’s and I hope you will help me support these very deserving young women in Nepal. Email me at cabdtv@gmail.com for your copy! Carl